2.0.9 安全安裝
Sip and Om is a meditation app that offers a wide array of guided meditations tailored to enhance your daily life. With over 2,000 guided meditations available, you can find the perfect meditation to help you sleep better, reduce anxiety, and improve your overall happiness.
One unique feature of Sip and Om is its organization of meditations by weekly themes. Research has shown that focusing on a positive habit for an entire week increases the chances of incorporating that quality into your life. Each week, Sip and Om explores a different theme, allowing you to dedicate 30 minutes or less per day to training your mind to focus.
The app streamlines your meditation practice by providing a new guided meditation session every day. These sessions last for 30 minutes, but you have full control over the time you spend each day. Upon starting a session, you will receive tips on processing the weekly theme or emotion, along with a meditation technique designed to help you manage stress triggers. Within ten minutes, you will be gently guided into a peaceful meditation accompanied by soothing music.
Sip and Om offers an extensive collection of weekly series, covering various topics such as relaxation, self-care, stress, confidence, relationships, and more. With such a diverse range of options available, you can personalize your meditation experience to suit your specific needs.
In addition to guided meditations, Sip and Om provides tools to support you during challenging times. Weekly Clarity Journals offer an opportunity for deeper exploration of the emotions covered throughout the week. By expressing your feelings through writing, you can release emotional tension and gain greater clarity.
The app also offers Weekly Slowdown Guides, which summarize the meditation techniques from each week in a downloadable PDF format. These guides serve as quick references that you can access within the app or print out and place in convenient locations as reminders on how to navigate stress triggers throughout your day.
Tracking your progress is made easy with Sip and Om's built-in tracking feature. You can monitor your daily, weekly, monthly, yearly, and all-time meditation duration to help build a consistent meditation habit.
Your meditation guide on Sip and Om is Mary Meckley, the creator and host of the popular The Daily Meditation Podcast. With over 39,000,000+ downloads, Mary's expertise and soothing guidance make you feel like she's right beside you as you embark on your meditation journey.
You can try Sip and Om for free with a 7-day trial. After the trial period, you can choose a subscription plan that suits your needs: $9.99 per month or $99 per year. These prices are for U.S. residents, and if you live in another country, the subscription rate will be converted based on your country's currency rate.
Please note that your subscription will automatically renew at the end of the trial period unless canceled at least 24 hours before the current subscription expires. You can manage your subscription settings in your iTunes Account after purchase. Refunds are not provided for any unused portion of a subscription term.
For more details, you can read the Terms and Conditions here.
概述
Sip and Om Meditation 是在由sip and om LLC開發類別 Home & Hobby Freeware 軟體。
最新版本是 Sip and Om Meditation 的 2.0.9 2023/11/12 上釋放。 它最初被添加到我們的資料庫 2023/11/12 上。
Sip and Om Meditation 在下列作業系統上運行: iOS。
使用者 Sip and Om Meditation 5 個 5 星的評分，給了它。
擷圖（按一下放大）
相關產品
Active Meditation
The Active Meditation™ mobile app presents a wide array of meditation experiences and courses directly to your mobile devices, ensuring easy accessibility and convenience.
Affirmation Pod with Josie Ong
Unlock the power of self-love with Affirmation Pod. This app provides a broad range of content to help you cultivate kindness towards yourself, promoting a more positive mindset.Bodhi Mind Meditations
Experience personal growth with the Bodhi Mind app. This app offers meditation and mindfulness practices to help you become the best version of yourself.
Buddhify: Guided Meditation
Buddhify aims to assist users in cultivating a more serene, clear, and compassionate approach to various aspects of their lives.
Declutter The Mind Meditation
Declutter The Mind offers a wide range of guided meditations for various purposes such as mindfulness, sleep, anxiety, stress, and work.
Forever Strong
Welcome to Forever Strong - a platform where strength transcends physicality to embrace a mindset, community, and journey of self-discovery.
Grace: Hypnosis & Meditation
Enhance Your Mental Well-being Instantly Experience positive and lasting changes in your life within as little as 12 minutes, even if you've exhausted other methods. Sit back, relax, and let Grace guide you towards transformation.
Healing – Self Love Hypnosis
The science of psychoneuroimmunology has demonstrated the profound impact of our thoughts and emotions on our ability to cope with and recover from illness and injury.
Healing Mind: Hypnosis & Sleep
The Healing Mind app offers a range of hypnosis and guided meditation sessions created by acclaimed clinical hypnotherapist Mark Bowden. These sessions are designed to induce deep relaxation and promote personal development.
HypnoCloud | Hypnotherapy App
HypnoCloud is a self-hypnosis app that offers a range of powerful and transformative features. The app features renowned Law of Attraction Hypnotherapist Victoria Gallagher, who has been recognized for her expertise on ABC's 20/20 and is a …
Hypnosis for Weight Loss
Is losing weight more challenging than expected for you? Do you find yourself losing weight only to gain it back repeatedly?
IAM Being - Yoga Nidra™
IAM Being offers meticulously curated, high-quality IAM Yoga Nidra meditations, commonly referred to as Non-Sleep Deep Relaxation (NSDR), designed to immerse you in a state of profound restful awareness.
Kundalini Lounge
Transform yourself with Kundalini Lounge's online library of Kundalini Yoga classes, offering unlimited access to a diverse range of classes, programs, workshops, and lectures taught by renowned Kundalini Yoga teachers and gurus.
Limitless Guided Visualization
Struggling with the complexities of meditation? You're definitely not alone. The Limitless Guided Visualization App is a thoughtfully crafted tool designed to help you achieve a sense of serenity and mental clarity amidst the cacophony of …
LOCO FIT
PLEASE NOTE: YOU NEED A LOCO FIT ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on a journey towards a healthier lifestyle with the support of LOCO FIT.
M.T.O. Tamarkoz Meditation
The Tamarkoz app offers a comprehensive set of practices designed to reduce stress, enhance relaxation, improve focus, promote better sleep, and foster a more positive perspective on life.
Meditation Rx
Experience relief from the stress of serious illness with the Meditation Rx app. This app offers guided meditations specifically designed to meet your needs, whether you are ill or supporting a loved one through an illness.
Meditation School Inc.
Are you looking for meditations that are engaging and transformative rather than monotonous? Are you seeking to enhance your spiritual abilities and join a supportive community of like-minded individuals?
Mindworks: Guided Meditation
Discover the potential of your mind with Mindworks’ online meditation courses. Whether you are a beginner or a seasoned meditator, our courses provide a guided and accessible path to practice.
myRemedy: Medicinal plants
myRemedy by JMH Apps is a software designed to provide information about various medicinal plants. Users can explore a comprehensive database of plants known for their therapeutic properties.
OM App: Partnered Meditation
Experience deeper levels of connection and intimacy with your partner and with yourself, boost your confidence, enhance your focus, and find your flow. Alleviate anxiety and depression and transform your relationship with your body.
Pause Breathwork Exercises
Pause Breathwork is a breathwork app that aims to help users clear stress, release anxiety, and heal from stuck emotions using the power of breath.
Second Breath Daily Meditation
Overscheduled but never present? Busy but never fully done? Accomplished but not content? Don’t let chronic stress and burnout rob you of connection, joy, and a sense of deep aliveness. Relax your body. Calm your mind. Open your heart.
Slow: Sleep, Relax & Meditate
Experience the following benefits: Consistent high-quality sleep. Wake up feeling rejuvenated and energized. Enhance your overall well-being through quality sleep. Attain improved focus, mindfulness, and reduced stress levels.
Superchill Muscle Relaxation
Superchill is an audio-guided meditation app that offers a professional and effective way to relax and relieve stress. It utilizes the medically-proven Progressive Muscle Relaxation technique, developed by a renowned physician who coined …
Tap For Joy
Life is full of ebbs and flows, of balance and chaos. Discover inner peace with the Tap For Joy App. This application guides you through meditations accompanied by acupressure tapping, a scientifically proven technique that helps reduce …
The Movement: Erin Stutland
Erin Stutland, a bestselling author, fitness expert, award-winning TV host, and proud mother, presents The Movement. This program combines movement, mantras, and music to create a transformative experience for your body, mind, and life.
The OM Matters App
The OM Matters App offers a comprehensive platform designed to support individuals on their yoga journey. Through a collection of yoga cards, articles, and lessons, this application serves as a guiding tool for incorporating the 8 Limbs of …
The Sound Bath
Are you feeling stressed, anxious, or having trouble sleeping? If so, you may benefit from incorporating sound baths into your daily routine.
The Ultimate Health Podcast
This app offers the ultimate convenience when accessing The Ultimate Health Podcast. Join Jesse Chappus in engaging conversations with global health and wellness leaders, covering a wide range of topics including …
Total Confidence & Self Esteem
Discover the power of Total Confidence & Success, a program that is trusted by musicians, journalists, and directors to unlock their full potential and achieve greatness.
Uplifted Yoga
Enhance your yoga practice by delving into thematic class series rather than random sessions with Uplifted™. Tailored training plans, guidebooks, and courses reveal the deep-rooted wisdom of yoga in a personalized, practical, and impactful …
Upward: Build Habits Together
Upward offers a platform to cultivate healthy habits such as meditation or journaling alongside a partner over the course of 21 days.
Wild Minds : Manifestation
Embark on a transformative journey with meditation and manifestation practices tailored for those with visionary aspirations and individuals seeking to deepen their grasp of manifestation.
Wild Minds: Meditation
Wild Minds is an impressive meditation app that caters to individuals of all experience levels. Whether you are a beginner just starting their meditation journey or an expert seeking high-quality guided meditations, our platform is …最近的更新
Acronis True Image 2015 for PC and Mac 29.2.41810
Acronis True Image 2015: A Comprehensive Backup Solution for PC and Mac Acronis True Image 2015, developed by Acronis, LLC, is a versatile backup software designed for both PC and Mac users.
3D Youtube Downloader 1.22.5
Editor's Review: 3D Youtube Downloader by 3DYD Soft 3D Youtube Downloader by 3DYD Soft is a powerful software application that allows users to easily download videos from YouTube in various formats and qualities.
StreamFab (x64) 6.2.2.8
StreamFab (x64) Review StreamFab (x64) is a powerful software application developed by DVDFab Software Inc. It is designed to provide users with a seamless streaming experience for their favorite movies and TV shows.
Ultimaker Cura 5.10.0
Ultimaker Cura 是一款用於 3D 列印的免費開源切片軟體。它由 Ultimaker 開發和維護，與各種 3D 印表機相容，使其成為業餘愛好者、教育工作者和專業人士的最愛。 直觀的介面：Ultimaker Cura 擁有使用者友好的介面，可以輕鬆導航和自定義 3D 列印設置。 切片器：該軟體使用強大的切片引擎，將 3D 模型轉換為可列印的檔。此過程涉及設置填充密度、層高、列印速度和其他參數，以確保最終列印符合所需的規格。 可自定義的列印設置：使用 …最新動向
評測
 |
Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增強您的遊戲體驗 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的備份和恢復解決方案 |
|
EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的圖像查看軟體。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器，旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出，取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序，可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分，更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |
